What is Integrative Therapy?

My integrative approach — combining Person-Centred and Psychodynamic theories — places the client at the heart of therapy. Clients are encouraged and gently guided to express their experiences at their own pace and in their own way, fostering inner discovery.
 

I place strong emphasis on thoughtful reflection, helping clients explore different aspects of the issues they face. Together, we examine the connection between past and present to uncover deeper insights and understanding.
 

I aim to create a calm, supportive atmosphere that enhances the integrative process. My goal is to foster a respectful and positive environment where clients feel comfortable exploring their experiences through both reflection and gentle encouragement.